(1", cut from root)
Anti-Inflammatory / Powerful Antioxidant / Boosts Brain-Derived Neurotrophic Factor, Linked to Improved Brain Function and a Lower Risk of Brain Diseases / Shown to help prevent Alzheimers and combat Arthritis / Shown benefits toward improving depressio
(.5", cut from root)
Reduces pain and inflammation / Helps managing arthritis, headaches & menstrual cramps / Warming effect and stimulates circulation / Inhibits rhinovirus, which can cause the common cold / It inhibits such bacteria as Salmonella, which cause diarrhea, and protozoa, such as Trichomonas / Reduces gas and painful spasms.
(1/4 lemon, peeled)
Loaded with Vitamin C / Flavonoids, B-complex Vitamins / Calcium / Copper / Iron / Magnesium / Phosphorus / Potassium / Fiber.
ORGANIC APPLE CIDER VINEGAR
Helps Heartburn and Acid Reflux / Promotes Healthy Cholesterol / Aids in Healthy Weight Loss / Promotes Healthy Blood Sugar / Has Antioxidant Properties / Improves Nutrient Absorption.
ORGANIC CAYENNE PEPPER
Helps Digestion / Relieves migraine pain / prevents blood clots / Provides detox support / Relieves join and nerve pain / Supports weight loss / Works as Anti-Irritant / Fights cold and flu / Anti-Fungal properties
ORGANIC APPLE CIDER
Antioxidants / Phytochemical's / Phenolics / Flavonoids / Carotenoids
*All of which may play a key role in fighting some chronic diseases according to a study published in the May 2004 issue of "Nutrition Journal
In addition, people who regularly consume apples have a lowered risk of cardiovascular disease, asthma, diabetes and some forms of cancer.
Give this recipe a try and if you feel it's health benefits as much as I do please give it a share on social media or leave a comment in section below!