Workout Jams (part 1)

Pump-Up Jams


Pump-up songs can give us a boost and make us feel more powerful.  This isn’t just our imagination.  Studies have shown that listening to certain types of music can enhance athletic performance in sports, weight lifting, running, fitness classes… really anywhere you can use a little bit of an edge.  


Music of course, is a personal preference, but just incase you were looking for some new material, here are some songs that get the trainers at Vive Fitness feeling like BOSS before their workouts!  


Vive Fitness Trainer’s Top 3 Pump-Up Jams:


Evan Supanich

J. Cole – Miss America 

Jay Z – F*uckwithmeyouknowitgotit

Drake – Forever


Laura Devine

Jimmy Eat World – “The Middle”

Vampire Weekend – “Unbelievers”

Florence and the Machine – “Dog Days Are over”


Kaitlyn Evans

The Roots – Duck Down

Lupe Fiasco – Break the Chain

Eminem – Lose Yourself 


Zoey Kearns

Aerosmith - Walk on Water

Mumford and Sons - Little Lion Man

The Beatles - Come Together 


Laura Mckeand

Michael Jackson – “Love Never Felt So Good”

Adam Levine – “Moves Like Jagger”

Kings of Leon – “Sentimental Girls”


Mathew Rouches

Swizz Beats and Bauer ft Jay Z - Higher

Rob Bailey - Beast

Eminem - Til' you collapse 


Ian Rubin

1.  U2- Beautiful Day

2.  Tenacious D- Wonderboy

3.  Blink 182- All the Small Things


Nathan Towry

Technotronics - Shake that body

Ty Herndon - Living in a Moment

PeeWee Herman - PeeWee's Big Adventure (Theme)


Audrey Wright 

Shrillex & The Doors - Breakin' a Sweat

Swedish House Mafia - One

Rusko feat. Amber Coffman - Hold on


 Evan Zener

Twisted Insane – Bat Outa Hell

Celly Cell – Function

Bassnectar – Breathless



What’s your go-to pump up song? What’d we miss? Drop any favorites in the comments.