Eboni Mangum
Certified StrongFirst Instructor, USA Weightlifting, National Academy of Sports Medicine Performance Enhancement Specialist, Functional Movement Screen (FMS), Precision Nutrition Certified Coach
Eboni is a former Division I and professional basketball player who brings over a decade of experience helping people move, feel, and perform their best. She believes great training meets you where you are, it’s about progress, not perfection.
Her approach blends structure with flexibility. She builds programs around each client’s movement patterns, lifestyle, and goals, creating a plan that challenges you without burning you out. Whether she’s preparing an athlete for competition or helping someone rediscover confidence in the gym, Eboni focuses on making training both effective and enjoyable, a process that builds strength in every sense of the word.
Outside the gym, Eboni enjoys cooking, traveling, and spending time with friends. A fun fact most people don’t know, she went to culinary school before diving fully into performance coaching. When she’s not training or in the kitchen, she’s likely tending to her growing collection of plants, working on turning her “slightly green” thumb a bit greener.
For Eboni, coaching isn’t just about fitness, it’s about helping people feel strong, capable, and proud of what their bodies can do.