SALWA AL BICYCLECHI

B.S. Exercise Science, Strong First Elite Coach, Plant Based Nutrition Certified Coach, Oxygen Advantage 1, USAW, FMS.

Instagram: @plants_and_bells

Email: salwa@plantsandbells.net

Salwa Al Bicyclechi is a certified StrongFirst Elite Instructor with additional certifications in Functional Movement Systems Level II, Oxygen Advantage Level II, Precision Nutrition Level I, Plant-Based Nutrition Coaching, and USA Weightlifting Level I. Her journey to becoming a fitness coach is as inspiring as her approach to health and wellness. Growing up in Baghdad during the 2003 war and subsequent civil unrest, she turned to exercise as a sanctuary. Amid the challenges of those times, Salwa found peace exercising on the roof of her home, where fitness became an essential outlet for her mental well-being. After moving to Indianapolis with her family in 2009, she discovered her passion for Exercise Science at IUPUI and earned her degree from Indiana University.

As a top trainer at a high-end corporate gym in San Francisco, Salwa set records as the highest-producing female trainer in the club’s history. Her dedication to continuous improvement led her to achieve her elite certifications and actively engage in innovative workshops like Animal Flow to stay at the cutting edge of fitness trends.

Salwa’s science-based philosophy focuses on helping clients reach their fitness goals while cultivating a vibrant and fulfilling lifestyle. Her commitment to ensuring her clients move well, age gracefully, and live joyfully is at the heart of her coaching approach.