Step up the intensity of your workout in a fun and interesting way.
Vive's "Bosu Ball workout" will help you break away from the mundane while burning through calories!
Check the video below and as always comments, likes, and shares are encouraged!
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Thanks for watching!
***Not sure what a Bosu ball is or perhaps you just need a bit more info? Check out Bosu's website: http://www.bosu.com